The Balancing Act Show 866
Ivy Larson Makeover "Fitter Firmer Faster Workout Program Part 1" - Fitness expert Ivy Larson encourages people to look beyond the number of calories they’re burning during the actual time spent exercising and INSTEAD, focus on doing an exercise program that will increase the number of calories they burn AT REST. This is important because your resting metabolism actually accounts for more than 70% of the calories you burn each day. She also gives a demonstration of beneficial exercises from her "Fitter, Firmer, Faster" book in an outdoor setting.
Walden Farms - Dr. Janet Brill, author of “Cholesterol Down” introduces Walden Farms, a co. specializing in delicious calorie free versions of some of our favorite foods.
UNITY - This segment addresses what UNITY is doing to help address the issues & concerns of Native youth.
Hair Club for Women - If you are experiencing hair loss in any shape or form, there is an alternative to help you restore your hair to its original glory… In this segment we follow the story of two women who thanks to the Hair Club regained their hair and confidence…